Pilates Packages
Private: one-on-one Pilates instruction provides a safe place for a student to achieve optimum function and performance. The Pilates teacher considers the student’s goals to design a program addressing postural, functional, and performance goals. Private sessions allow the teacher to focus on one body and progress the exercises as the body changes. By appointment only.
Semi-private: one-on-two Pilates instruction provides similar benefits as private sessions when both students are at similar levels. By appointment only.
Mat Class: Foundational mat Pilates will challenge your mind and body as you strengthen and stretch every major muscle group. Inner core strengthening will lead to a more stable foundation for your every movement. Learn about healthy movement and finding deeper strength and flexibility for your body. For beginner to intermediate students. Bring your own mat. Currently available for members at Sportscenter Athletic Club, 3811 Samet Dr, High Point, NC 27265 on Thursdays at 9:30 a.m.
- Private (50 min): $65 per session
- Package of 4 privates: $250
- Package of 8 privates: $490
Semi-private: one-on-two Pilates instruction provides similar benefits as private sessions when both students are at similar levels. By appointment only.
- Semi-private (50 min): $30 per session
- Package of 4 semi-private: $110
- Package of 8 semi-private: $200
Mat Class: Foundational mat Pilates will challenge your mind and body as you strengthen and stretch every major muscle group. Inner core strengthening will lead to a more stable foundation for your every movement. Learn about healthy movement and finding deeper strength and flexibility for your body. For beginner to intermediate students. Bring your own mat. Currently available for members at Sportscenter Athletic Club, 3811 Samet Dr, High Point, NC 27265 on Thursdays at 9:30 a.m.