Ruth C. Edwards
...has been physically active since childhood, with her earliest experiences in movement rooted in dancing, specifically flat footing, on the porch while her grandparents played old-time country music. As a child, she explored ballet, tap, gymnastics, and performed with marching band flags and rifles. Her passion for movement continued into adulthood, where she took up running, weightlifting, and various forms of aerobics.
Inspired by a positive experience with a personal trainer and her participation in obstacle course races, Ruth pursued certification as a personal trainer through the American College of Sports Medicine. It was during this time that she discovered the Pilates method, realizing it was the perfect way to integrate her life experiences, diverse educational background, and love for movement. She went on to complete comprehensive Pilates teacher training through Balanced Body. In addition to her certifications, Ruth holds a B.S. in Biology and an M.S. in Counseling.
Having personally navigated challenges such as hypermobility, scoliosis, grief, depression, and an autoimmune disease, Ruth is deeply passionate about helping others prioritize their health. She encourages individuals to find movement that feels good and energizing, while also embracing nutrition as a form of medicine. To her, true wellness encompasses the mind, body, and spirit—mental, emotional, social, physical, and spiritual health all play a role in overall well-being.
Beyond her work in health and fitness, Ruth enjoys walking, swimming, dancing, reading, volunteer ministry, and spending time outdoors. For more insight into her wellness journey, visit her blog at reignite723.wordpress.com or explore the Blog tab on this site.
The Reignite Studio is located in Colfax, NC.
Virtual coaching is provided through a customized client portal website.
For more information or to schedule a session, contact Ruth at [email protected]
Inspired by a positive experience with a personal trainer and her participation in obstacle course races, Ruth pursued certification as a personal trainer through the American College of Sports Medicine. It was during this time that she discovered the Pilates method, realizing it was the perfect way to integrate her life experiences, diverse educational background, and love for movement. She went on to complete comprehensive Pilates teacher training through Balanced Body. In addition to her certifications, Ruth holds a B.S. in Biology and an M.S. in Counseling.
Having personally navigated challenges such as hypermobility, scoliosis, grief, depression, and an autoimmune disease, Ruth is deeply passionate about helping others prioritize their health. She encourages individuals to find movement that feels good and energizing, while also embracing nutrition as a form of medicine. To her, true wellness encompasses the mind, body, and spirit—mental, emotional, social, physical, and spiritual health all play a role in overall well-being.
Beyond her work in health and fitness, Ruth enjoys walking, swimming, dancing, reading, volunteer ministry, and spending time outdoors. For more insight into her wellness journey, visit her blog at reignite723.wordpress.com or explore the Blog tab on this site.
The Reignite Studio is located in Colfax, NC.
Virtual coaching is provided through a customized client portal website.
For more information or to schedule a session, contact Ruth at [email protected]